Trauma & PTSD Therapy in Colchester, CT – EMDR for PTSD, Complex Trauma, Birth & Reproductive Trauma

If you are struggling with PTSD, complex trauma, birth trauma, reproductive trauma, or pregnancy and infant loss, you are not alone. Traumatic experiences—whether a single event or repeated distressing experiences—can deeply impact your emotional well-being, relationships, and daily life.

As an EMDRIA-Certified Trauma Therapist extensively trained in trauma treatment, I specialize in helping individuals process and heal from:

Comprehensive Trauma Therapy in Colchester, CT

• PTSD & Complex Trauma – Addressing past or ongoing trauma that impacts mental health, daily functioning, and emotional regulation

• Birth Trauma & Reproductive Trauma – Healing after difficult labor, medical interventions, fertility challenges, or traumatic birth experiences

• Pregnancy & Infant Loss – Compassionate support for miscarriage, stillbirth, and neonatal loss

• Medical Trauma & Near-Death Experiences – Processing distressing hospital stays, surgeries, or emergency situations

• Sexual & Physical Assault Recovery – Helping survivors regain control and reclaim their sense of self

• Serious Accidents & Injuries – Managing the emotional aftermath of traumatic events

• Obsessive-Compulsive Disorder (OCD) & Trauma-Related Intrusive Thoughts – Managing distressing obsessions, compulsions, and anxiety linked to past trauma

How EMDR Therapy Can Help You Heal from Trauma

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy designed to help you process traumatic memories so they no longer trigger emotional distress. When trauma remains unresolved, it can lead to anxiety, flashbacks, intrusive thoughts, panic attacks, compulsions, or feelings of disconnection from yourself and others.

Through bilateral stimulation (eye movements, taps, or sounds), EMDR therapy reprocesses disturbing memories, allowing you to:

• Reduce emotional distress linked to trauma

• Change unhelpful beliefs and negative self-perceptions

• Ease physical symptoms of trauma stored in the body

• Manage OCD-related intrusive thoughts and compulsions

• Develop resilience and a new perspective on past events

Take the Next Step Toward Healing

You don’t have to carry the weight of trauma alone. If you are struggling with PTSD, complex trauma, birth trauma, OCD, pregnancy or infant loss, or any past traumatic experience, I am here to help.