PSYPACT - Certified Online Therapy – Virtual Therapy for Anxiety, Stress & Emotional Wellness 

In today’s fast-paced world, online therapy offers a convenient, effective, and accessible way to prioritize your mental health. Whether you're struggling with anxiety, stress, burnout, or life transitions, virtual therapy allows you to receive professional, evidence-based treatment from the comfort of your home, office, or even your (parked) car.

Why Choose Online Therapy?

• Flexible & Convenient – No commute, no waiting rooms—just therapy on your schedule

• Effective Treatment – Research shows that teletherapy is just as effective as in-person therapy for addressing anxiety, trauma, and emotional health concerns

• Privacy & Comfort – Sessions take place in a safe and confidential virtual setting

• Insurance Coverage – Many insurance companies now cover online therapy and telehealth services

Specialized Virtual Therapy for Anxiety, Stress & Trauma

As a PSYPACT-Certified Psychologist, I provide secure, HIPAA-compliant online therapy for individuals across 42 PSYPACT participating states. My virtual therapy services include:

• Anxiety & Stress Management – Learn strategies to reduce overwhelm and regain emotional balance

• Trauma & PTSD Therapy (EMDR) – Process past experiences in a safe, supportive online setting

• OCD & Perfectionism Treatment (ERP & I-CBT) – Overcome intrusive thoughts and compulsions

• Perinatal Mental Health Support – Address postpartum depression, anxiety, birth trauma, and pregnancy loss

• Work-Life Balance & Burnout Recovery – Create healthier routines and boundaries to prevent exhaustion

Get the Support You Need—From Anywhere

With PSYPACT authorization, I am licensed to provide online therapy in 42 states, allowing you to access expert mental health support no matter where you live. Whether you're facing daily stress, anxiety, OCD, or trauma, online therapy can help you break free from negative patterns, reconnect with your goals, and improve your emotional well-being.

 See if your state is participating here.