PSYPACT - Certified Online Therapy – Virtual Therapy for Anxiety, Stress & Emotional Wellness
In today’s fast-paced world, online therapy offers a convenient, effective, and accessible way to prioritize your mental health. Whether you're struggling with anxiety, stress, burnout, or life transitions, virtual therapy allows you to receive professional, evidence-based treatment from the comfort of your home, office, or even your (parked) car.
Why Choose Online Therapy?
Flexible & Convenient – No commute, no waiting rooms—just therapy on your schedule
Effective Treatment – Research shows that teletherapy is just as effective as in-person therapy for addressing anxiety, trauma, and emotional health concerns
Privacy & Comfort – Sessions take place in a safe and confidential virtual setting
Insurance Coverage – Many insurance companies now cover online therapy and telehealth services
Specialized Virtual Therapy for Anxiety, Stress & Trauma
As a PSYPACT-Certified Psychologist, I provide secure, HIPAA-compliant online therapy for individuals across 42 PSYPACT participating states. My virtual therapy services include:
Anxiety & Stress Management – Learn strategies to reduce overwhelm and regain emotional balance
Trauma & PTSD Therapy (EMDR) – Process past experiences in a safe, supportive online setting
OCD & Perfectionism Treatment (ERP & I-CBT) – Overcome intrusive thoughts and compulsions
Perinatal Mental Health Support – Address postpartum depression, anxiety, birth trauma, and pregnancy loss
Work-Life Balance & Burnout Recovery – Create healthier routines and boundaries to prevent exhaustion
Get the Support You Need—From Anywhere
With PSYPACT authorization, I am licensed to provide online therapy in 42 states, allowing you to access expert mental health support no matter where you live. Whether you're facing daily stress, anxiety, OCD, or trauma, online therapy can help you break free from negative patterns, reconnect with your goals, and improve your emotional well-being.
See if your state is participating here.
